For the active, the injured, and everyone trying to get back on track
Gold Coast Locals! Are You Tired of Being Told To Just Rest When You're In Pain?
Work with experienced physios who actually get hands-on,
build a plan around you, and programme your rehab properly from day one.
You've waited long enough for answers. Start below. A few questions is all it takes to get the ball rolling.
What others are saying
Does this sound familiar?
You've been in pain for weeks (maybe months), and nobody has given you a straight answer about what's actually wrong.
You've rested it, iced it, waited it out and it keeps coming back. You're ready to stop managing it and actually fix it.
There's a sport, a gym session, or a physical goal you've had to put on hold — and you're done waiting on the sidelines.
Don't worry, we can help!
What We Offer
Hands-On Manual Therapy
Dry Needling
Personalised Treatment Plan
Sports Physiotherapy
General Physiotherapy
High Tech Testing Equipment (VALD)
Gym Programming
Post Surgical Rehabilitation
Return To Sport Testing and Clearance
Telehealth Consultations
Areas of interest:
Special interest in Knee Injuries
Shoulder Injuries
Tendonopathies
Sporting Population
STILL NOT SURE?
Frequently Asked Questions
What happens at my first appointment?
We start by having a chat about what's been going on and how long it's been bothering you. Then we do a proper physical assessment, actual tests that show us what your body can and can't do. By the end, you'll know exactly what's wrong and have a clear plan for how to fix it.
How is HPL different from other physio clinics?
We test first, treat second. A lot of clinics skip straight to treatment without really knowing what's wrong. We use objective measurements to find out exactly what's going on, then build a plan around that. No guessing. No filler. Just a clear path forward.
Do you bulk bill?
No, we're a private clinic. Bulk billing means shorter appointments and less time with your physio. We'd rather spend proper time with you and actually fix the problem. If you have private health insurance, you can claim a rebate.
I've tried physio before and it didn't work, why would this be different?
Usually it comes down to two things, the problem wasn't properly diagnosed, or the treatment was too passive. Heat packs and massage feel good but don't fix the cause. We test what your body can do, find the gaps, and build a plan to fix them. It's a different approach, and for most people who've been stuck, that's the missing piece.
Where are you located and is there parking?
We're inside the Southport Sharks Health Club on the corner of Musgrave and Olsen Avenue, Southport. There's free parking on site and it's easy to find. If you know the Sharks complex, you've already driven past us.
Do I need a referral to see a physiotherapist?
Nope. You can book straight in without seeing a GP first. Just get in touch and we'll sort the rest.
How much does an appointment cost?
We'll give you a clear breakdown of fees when you get in touch. No hidden costs or surprises. If you have private health insurance with extras cover, you'll likely get some money back, worth checking your policy before you come in.
Do you accept private health insurance?
Yes. If you have extras cover, you can claim a rebate on your appointments. We have HICAPS on site so you can claim instantly at the time of payment, you only pay the gap.
How many sessions will I need?
It depends on what's going on. Some people need a handful of sessions, others need more. What we can promise is that we'll be upfront with you from the start, no stringing you along for unnecessary appointments. We'll give you a realistic timeline at your first session once we know what we're dealing with.
What conditions do you treat?
Back and neck pain, knee injuries, shoulder problems, sports injuries, post-surgery rehab, muscle strains, joint pain. If it's a muscle, joint, or movement problem, we can help. Not sure if your issue fits? Just ask. We'll be honest if we're not the right fit.
About us
Human Performance Lab Physiotherapy
Human Performance Lab Physiotherapy was built on one simple idea, that people deserve real answers, not guesswork. We're a private physiotherapy clinic on the Gold Coast that applies elite sport thinking to everyday injuries. Whether you're dealing with a niggling pain or recovering from surgery, we treat you like an athlete, with objective testing, structured programming, and a plan that actually makes sense.
6 years of clinical experience helping Gold Coast locals get out of pain and back to doing what they love
Official Head Physiotherapists to the Southport Sharks VFL, bringing elite sport rehab standards to our everyday clients
We measure. We don't guess. Every assessment is objective, every plan is built around data not assumptions
